• Self-care techniques that will help you maintain a healthy mind for effective online learning.

• Time management with the help of some common technology.

• Key learning strategies backed by research from edX partners.

• Build strong connections with fellow learners and your instructors.

• Setup your work area in order to focus and be a successful online learner.

Welcome - We start with opportunities to meet your instructors and fellow learners.

Self-care for Learning - In this module, we then explore baseline self-care strategies that will help you maintain a healthy mind for effective online learning, the connections between memory and learning, and the importance of sleep.

Space, Time, and Technology - In this module we address the challenges involved with creating a space for learning, including managing your technology. We also cover techniques for time management and keeping a routine.

Learning Strategies - This module will help you get the most out your online learning experience. We cover effective study strategies and practices, making plans and setting priorities, and practicing self-regulation skills.

Communication and Community - In this module, we talk about the importance of social learning. We cover strategies for communication, collaborating, and building connections with your instructors and fellow learners.

What's Next? - Get started learning online!